I should actually be on Week 4, not 3. But last week was not a good week for me. At all. It sucked balls actually. So, I restarted Week 3 yesterday.
I worked out just 3 days last week and took 4 off. Part of that was because my knees were bothering me. I thought I could do more during my workouts than I actually can do. No, Deb, you are not Wonder Woman.