That moment when…

you have a health scare that literally scares the shit out of you and makes you realize that you need to change your ways or else.

That happened to me.

It was a week ago¬†tonight when I went to bed. I started getting sharp pains in my upper abdomen. I have GERD so I didn’t take it too seriously, although I usually get them in my middle abdovmen area.

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Please Excuse My Pity Party



I don’t know what’s wrong with me lately. I worked out for two solid months and felt great. Then I got sick and had knee problems. There went working out right out the freaking window. And I let it.

I. Suck. So. Bad.

Two weeks ago, I worked out a whole two days. The week started good then went to shit. Sometimes I don’t know why I even bother with a healthy lifestyle. I am absolutely ridiculous on every level with every aspect of life. I’ve let life, stress, and depression rule my every single thought. Sometimes, I feel like I am going to explode.

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