Note to self: No drinking for a while

No drinking! If I repeat this enough, maybe I’ll adhere to it. 😀

Last night it was such a beautiful evening. An evening like that called for beer. Hubs and I love sitting out on our deck drinking a beer and enjoying the peacefulness of nature. However, once in a while, I drink more than I should. I never drink more than 3 beers, and most of the time, I just have one or two.

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Insanity Max 30: Week 2 and healthy eating wrap-up

Week 2 was not as good as last week – 4 workouts in versus 6. However, I am not at all disappointed in that. 4 is better than 0.

Sometimes this journey feels like forever. Will I ever get to my goal weight? Will I ever be able to do more than I can right now? But then I looked at the pics below, and I am very happy with myself. It’s a slow process, yes, but anything is better than no process or progress.

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Insanity Max 30 Week 1 Plus Healthy Eating Wrap-up

I completed Week 1 of Insanity: Max 30 yesterday! Woot woot! I worked out SIX out of seven days. I haven’t done that in FOREVER, so I’m really proud of myself for staying dedicated and focused. I followed the Max calendar, but did a HIIT workout yesterday followed by 10 minutes of stretching. I’m realizing I need to work on flexibility, so I’ve decided to add yoga to my routine at least once a week, starting with Week 2.

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Doing MY health and fitness journey MY way

health fitness journey

Recently, I’ve been thinking about how confusing it is when you begin to eat healthier foods. Nowadays, It seems there is always something you shouldn’t eat because oh my god, it will kill you. Well, not really, but some of these nutrition experts would like you to believe so. My head spins sometimes from all the things you should or shouldn’t eat.

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This thing called fitness: Finally starting to get it!

Please ignore my gray hair. LOL I’m coloring it tonight.

It only took me SEVEN years for it to finally click. 😀 Better late than never!

I started my fitness journey in January 2010 with Insanity. Since then, I’ve endured a LOT in my personal life that sent my depression into overdrive. I’ve struggled with consistency with working out, eating healthy, and staying positive.The first thing I want to do when I’m having a bad day is to blame the entire world instead of myself, and then go eat half a pizza.

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