Insanity Max 30 Week 1 Plus Healthy Eating Wrap-up

I completed Week 1 of Insanity: Max 30 yesterday! Woot woot! I worked out SIX out of seven days. I haven’t done that in FOREVER, so I’m really proud of myself for staying dedicated and focused. I followed the Max calendar, but did a HIIT workout yesterday followed by 10 minutes of stretching. I’m realizing I need to work on flexibility, so I’ve decided to add yoga to my routine at least once a week, starting with Week 2.

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