Insanity: Max 30 Weeks 3 and 4 Update

Technically, this week I should be in Month 2, Week 1 of Insanity: Max 30, but I took a week off from working out at the beginning of Week 4. So, I am doing Week 4 this week.

Week 3 went great, and I finished strong, but then as I was supposed to start Week 4, I lost my mojo. I was in one of my funks I get in from time to time. I hate them, but it comes with the territory when one has depression. I knew it would not last long, so I told myself when it was over, I would get my ass back to working out. Plus, I knew exercise would help my “funk” and rid me of brain fog.

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