Now that I am getting the working out thing down, it’s time to focus on my eating because I need to lose weight. I have decided to give myself a 7-day healthy eating challenge. I thought by doing a short-term plan, it will help me transition into a permanent one more easily. As a binge eater, eating healthy is very difficult, so anything I can do to make it easier, I am going to do it.
I am nearing the end of Max 30 Month Two Week One, and I am loving this program all over again. The last time I did a full round was summer 2016, and I did the modified version throughout the 60 days. THIS round, I am mostly doing unmodified, falling back on the modifier when I have to.
When I compare myself physically this round to the last one, I am a lot stronger than I was summer 2016, and I love it! Granted, this workout is still hard, it makes me feel great to know I can do the unmodified version. Just knowing that I can do moves now that I couldn’t back then, well, it’s highly motivating and makes me want to keep going and not give up!