Planning Meals and Scheduling Workouts

I’ve never really been a planner. No, not me. I have always been a procrastinator.

Today, I was thinking about how I need to focus on myself and stop procrastinating at everything I do – workouts, meal planning, cleaning, etc. And the best way for me to do that is to PLAN – plan my workouts and every single meal I eat; schedule what cleaning needs to be done on each day.

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Nothing Like a Good Sweat Fest!

Seriously, there is nothing like a good sweat fest to make you feel amazing and powerful! I finished working out about an hour ago now, and I feel 10 times better than I did before I worked out!

I wanted to skip it. But I sucked it up and just did it! And I pushed myself hard today. to the point I was nauseous, which isn’t hard to do with Insanity, but this I normally don’t get that way with the one I did today. So, must have pushed a bit too hard? LOL! Yay me!

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Fitness Journey: Here I Go Again

And suddenly the Whitesnake song is running through my head. LOL!

So, like many times before, I gave up on my fitness journey. Well, sort of.

More like, put on hold. 😉 I worked out here and there but didn’t really commit to it.

I do not know what it is about trying to get in shape and lose weight that makes it so easy to give up and walk away. I mean, seriously. Solid nutrition and exercise makes you feel amazing. But why is it that we cannot seem to use that as motivation? Why is giving up so easy but starting a journey to overall good health is HARD? Even harder? STICKING WITH THE DAMN THING.

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