Starting Over with Fitness

Starting over with fitness is the easy part, contrary to what people say.┬áMaking it a lifestyle change for eternity is the hard part. I’ve started and stopped so many times, it’s ridiculous. I had big goals at the beginning of this year. Lose 45-50 pounds. Get in great shape. Be a better person. Yada, yada, yada.

I wasn’t serious about it at all. I thought I was, but you are not serious about a big goal if you never do what it takes to achieve it.

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Chocolate Banana PB Smoothie

I absolutely love a good smoothie, especially for breakfast in the morning because I’ve never been a big breakfast eater. What I love about this smoothie is that it keeps me satisfied until lunch!

I hope you enjoy it, too!

Chocolate smoothie
Print Recipe
A great, healthy green smoothie to start your day or to enjoy before or after your workout!
Servings Prep Time
1 person 10 minutes
Servings Prep Time
1 person 10 minutes
Chocolate smoothie
Print Recipe
A great, healthy green smoothie to start your day or to enjoy before or after your workout!
Servings Prep Time
1 person 10 minutes
Servings Prep Time
1 person 10 minutes
Ingredients
Servings: person
Instructions
  1. Put all ingredients into a blender. Process until smooth. Pour into your favorite shaker or glass. Enjoy!
Recipe Notes

This is something I just threw together. You can add more or less of any ingredient shown. I used 2% milk for this recipe, but you can easily use a non-dairy alternative, like almond or coconut milk. If you don't have cacao powder, you can use unsweetened cocoa powder or chocolate protein powder.

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